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Pre-Coaching Questionnaire

In order for our session to be as focused as possible, please answer the following questions to the best of your ability. Your answers will be read only by your coach, and your details will not be shared with anyone else. Your contact information will be stored on a private email server, not sold or used for marketing purposes.

Pre-Coaching Questionnaire

Name *

First

Name *

Last

Email *

Contact number

What is the book (or books) you have recommended most to others, and why?

What purchase of £100 or less has most positively impacted your life in the last year?

If you had an extra hour a day, what would you do with it?

If you could do anything you wanted tomorrow, where would you go, what would you do and who would you do it with?

Who knows you best in the world, and how would they describe you?

What thought creates fear in your life?

What previous failure have you encountered, and what did you learn from it?

In the last 5 years, what new belief, behaviour or habit has most improved your life?

Describe yourself when you’re at your best?

What thought/habit helps you to be at your best?

What is your major goal for the next 12 months?

What’s stopping you from reaching these goals?

What do you need to do to move closer to your goal? (What would you do if it was easy?)

What are three minor goals for the next 6 months?

Have you ever talked with a coach (or similar) before, and if so what was your experience?

Are you happy with your current results? (Explain where yes and where no).

How committed are you to working on yourself over the next 12 months?

(1-10 scale)

What advice would you give to a close friend in your position?